Detach, Heal, and Rebuild After Painful or One-Sided Love

Go No Contact Like a Badass: Break Free, Stay Free, and Reclaim Your Peace
Break Free From a Toxic Relationship: Stop Going Back, Reclaim Yourself & Rebuild Your Life

Heal, Rebuild, And Rise Into Healthy, Authentic Love Below

Rise Into Love: Stop Attracting Unhealthy, Unavailable Men & Finally Receive REAL Love
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About me

From living through a devastating heartbreak that sparked the fire to my transformational journey to self-love and self-discovery, where I not only rose from the ashes, I became infinitely stronger. I discovered the real me and built myself up brick by brick, developing inner security, rock-solid self-trust, intuition, and true worthiness from the inside out.

Ive been there…

I’m a recovered good girl, people-pleaser, and perfectionist….

always so nice, putting others before myself, never rocking the boat, or speaking up.

I thought that being loved and married would fill up the emptiness and loneliness inside of me.

Well, I was wrong.

I worked so damn hard for love and attention ….but no matter how hard I worked, or did things the “right way,” I never felt seen, heard, secure, or loved in my long-term relationship.

It turned out that I was with a Hot and Cold, Narcissistic guy for almost 10 years.

I poured all of my love and care into our one-sided relationship by always accommodating, being compliant, and putting him first…hoping that if I gave my all, he would step up.

But all he gave was crumbs! I was stuck in a cycle of chasing after him for love and attention and then when I was ready to let go, he would suddenly show up and “act right.”

So if you find yourself….

in an unhealthy relationship,

feeling confused about what is going on,

unable to move on from someone who you know isnt good for you,

always on edge and anxious,

You are not alone.

You can learn how to detach, rebuild, and move on to get the healthy, real love you’ve always deserved!

And NEVER again have to work hard, chase, or beg for what you want.

If I can do it, then I know you can too!

Love,

Sabrina

What People Are Saying

  • "I was seeking out a professional to help me navigate my way out of a narcissistic relationship/family, when I had seen Phoenix’s videos online. Almost every video resonated with the real life experiences I had endured with said family. When we connected, she was beyond generous and empathetic. With her coaching, she gifted me the insight and strength I desperately needed. She’s so approachable, that what could have been an uncomfortable conversation, turned into a fluid, effortless purge of topics I wanted to discuss for years, yet couldn’t with others. I greatly appreciate Phoenix’s ability to connect on a personal level as well, as she shared her own vulnerable experiences, which made me feel much less isolated in mine. She truly is an earth angel with years of insight and experience she uses to help heal others."

    Leila Herbert

  • "Coach Phoenix has been an amazing coach! I've only been seeing her for four weeks and already I'm experiencing a difference in my daily interactions and day to day life. She has the best tools and books that help me understand my trauma and sort through the feelings that come with it. She has made me realize I don't have to live miserable anymore! She's proved that healing IS possible."

    Chanelle Powell

  • “When I came to Phoenix for coaching, I didn't know how to take care of myself or put my needs first. I felt so exhausted and like I was just surviving my life. I had to people please and sacrifice myself to get acceptance after growing up in an emotionally abusive and neglectful environment. After getting coaching, I'm now valuing how I feel, standing up for myself, and I'm showing up in a whole new way in my relationships! Coaching with her felt easy and supportive and I'm so happy I chose her as my coach! I highly recommend her if you're needing any help."

    Beth Stewart

  • "I was struggling with my inner critic, massive anxiety, and lots of anger after being raised by a Narcissist who destroyed my life and gave me CPTSD. After a few months of coaching, I've learned to listen, control my feelings, my thoughts, and deal with my inner critic. I have completely changed for the better because of her help! Now I think things through, and no longer let my feelings control me. She literally took a broken, dysfunctional, unreliable person and turned me into a healthy, happy, functional and reliable man. My life has been completely changed. I cannot thank her enough! Words just don't express my true gratitude."

    Miles Flint

  • “My relationship was at an impasse due to my partners insecurity and control issues. I didn't know how to get through to my partner or how to set boundaries. After Phoenix's coaching, I felt validated and understood. She helped me to identify my boundaries and communicate without blaming. Now my husband is getting help and we are healing together. With her help I am able to communicate how I feel and understand that I shouldn't feel bad for getting upset and I should better understand my emotions and not react right away. I feel so much better tackling a situation due to being able to handle my feelings!"

    Casey Hunley