Detach, Heal, and Rebuild After Painful or One-Sided Love
GO NO CONTACT Like a Badass is a Step-by-Step Program to go No Contact to Break Free, Stay Free, and Reclaim Your Peace with a toxic, manipulative, or narcissistic ex or family.
No contact was one of the hardest things I have ever done! Here is how I did it and …..STAYED NO CONTACT!
Break free. Stay free. Reclaim your peace.
You’re smart, self-aware, and strong—but when it comes to letting go of that toxic relationship, it feels impossibly hard. You know they’re not good for you, but your heart and nervous system keep pulling you back.
This isn’t just about blocking someone.
It’s about reclaiming your mental and emotional power—so you can move on for good.
GO NO CONTACT Like a Badass is your step-by-step roadmap to break the trauma bond, stop obsessing over the ex, and take your life back without spiraling into self-doubt or guilt.
💥 Inside This Program, You’ll Learn:
The 6 Levels of No Contact (including the emotional + mental ones no one talks about)
The real reason you feel addicted to the relationship—and how to interrupt the cycle
How to stop obsessing over your ex and start healing your self-worth
Scripts + strategies to go no contact AND stay no contact (even if you’re trauma bonded)
How to reclaim your nervous system, your clarity, and your power
📘 What You’ll Get:
15-Page Healing Workbook to process, plan, and protect your peace
5 Transformational Video Lessons to walk you through every stage
BONUS VIDEO:Take Your Power Back + Emotionally Detach
BONUS VAULT: 2+ hours of coaching on boundaries, self-worth, and emotional healing
👑 This is for the woman who’s ready to:
Stop second-guessing her decision to leave
Finally feel emotionally free from toxic love
Build boundaries that actually stick
Heal her nervous system and stop feeling hooked or hijacked by their absence
You don’t need more “just block them” advice.
You need real, grounded tools that work on a nervous-system level.
And I’m here to walk you through it—step by step.
✨ You can do this. You're not broken—you’re becoming unbreakable.
👉 This is a digital product with immediate access, so all sales are final
From Phoenix: Going No Contact is not simply blocking someone on your phone and socials. It’s soo much more than that! You have to detox your heart and your head and no one teaches you how to do that….except here when you get this. And if I can do it, than I know you can too!
**If you need help to detach and move on from an Unhealthy or Toxic Ex then checkout my Break Free From Toxic Love course.
This is an indepth step-by-step Training to Stop Going Back, Reclaim Yourself & Rebuild Your Life after a toxic ex or partner.
Toxic love can create a Trauma Bond which makes leaving and staying gone almost impossible.
And breaking this bond is a MUST when You’re Ready to Let Go and Move On—for Good.
You’re smart. You’ve probably done alot of inner work.
But when it comes to this relationship, it’s like something deeper has its hooks in you.
You know it’s toxic. You’ve tried to walk away.
But somehow, you keep going back… or can’t stop thinking about them.
If this sounds like you, you may be experiencing a trauma bond—a nervous system addiction to a partner who keeps hurting you but feels impossible to let go of.
🔥 You Might Be Trauma Bonded If:
You know the relationship is unhealthy, but you can’t stop hoping or obsessing
You break up… only to reconnect again and again
You’ve gone no-contact before—but couldn’t stay away
You miss them constantly, even though they lied, manipulated, or emotionally neglected you
The idea of leaving makes you physically sick—but staying is draining your soul
This isn’t just heartbreak.
This is a physiological and emotional addiction created by inconsistency, chaos, and intermittent reinforcement. And it can be broken. I know because I did it!
I share in this course EXACTLY how I broke my trauma bond and healed and Im sharing everything with you.
In This Training, You’ll Learn:
✅ What a trauma bond really is (and why smart, self-aware women are especially vulnerable)
✅ The #1 myth that keeps women emotionally hooked to toxic exes
✅ How to tell if it was real love or just the trauma bond
✅ 5 trauma bond-breaking exercises rooted in nervous system healing and emotional empowerment
✅ The mindset shifts you need to stay no-contact—even when it hurts
✅ How to stop overidentifying with the pain and start reconnecting with your worth
🎁 What You’ll Receive:
📄 15-Page Healing Workbook
With exercises and journaling prompts designed to disrupt the trauma bond and reconnect you to YOU
🎥 7 Core Videos
Walkthroughs, insights, and guidance from someone who’s lived it, healed it, and rebuilt stronger
BONUS Video Vault (3+ Hours)
• Why You Attracted a Toxic Partner
• How to Stop Chasing, Begging, and Proving
• How to Reclaim Your Worth
• How to Feel Good Without “Closure”
• What It Really Means to Detach (Mentally + Emotionally)
💫 This Is For You If:
You’re done asking “Why do I still miss them?”
You want peace, not just answers
You’re ready to stop chasing love—and start choosing yourself
You’ve already invested years in this person… but don’t want to lose more years stuck in pain.
🛑 WARNING:
If you don’t break the trauma bond, you risk:
Staying emotionally stuck even years after the breakup
Continuing to attract partners who hurt, confuse, or breadcrumb you
Doubting your worth, your clarity, and your power
Are you ready to reclaim your peace, your power, and your future?!
This is your turning point.
You don’t need their closure—you need your freedom.
Instant access. All downloads are non-refundable.
From Phoenix: This was hands down the most painful part of the break-up from a toxic person. Your body is literally addicted to them and leaving and staying gone feels impossible. Here’s how I did it, I share everything in here. Always remember that you deserve someone who has a good heart, loves your for you, and cherishes you. And that’s what’s possible for you when you break this bond and become completely free!
**If you need help with Going No Contact than checkout my Go No Contact Like A Badass course.
Heal, Rebuild, And Rise Into Healthy, Authentic Love Below
Stop Attracting Unavailable, Avoidant, or Toxic Men, and Finally Call In the Emotionally Mature, Soul-Aligned Love You Deserve.
I was smart, had a masters degree, I read all the books, gone to therapy, and did the work….yet I was STILL attracting avoidant, emotionally unavailable men!!
If you're exhausted from:
Doing all the emotional labor in your relationships
Attracting avoidant, inconsistent, or manipulative partners
Overgiving, overfunctioning, and still not feeling chosen
Then RISE INTO LOVE was made for you.
This isn’t about fixing yourself — it’s about rewiring your relational patterns so you stop confusing effort with intimacy, and finally attract the healthy, secure love you know you're meant for.
🔥 Inside This Program, You’ll Learn:
✅ Why intelligent women are more prone to trauma-bonded, anxious-avoidant dynamics
✅ How your subconscious love blueprint has been attracting emotionally unavailable partners — and how to shift it
✅ The exact mindset + energetic recalibration that repels toxic men and draws in emotionally safe, steady, soul-aligned ones
✅ What to do right now if you keep being breadcrumbed, ghosted, or pulled into one-sided relationships
What You Get Instantly:
3 Transformational Core Videos
To help you rewire your patterns, stop second-guessing yourself, and begin magnetizing real, reciprocal love.
20-Page Downloadable Workbook + Success Steps
So you can ground everything you’re learning and take immediate action in your real-life relationships.
🎁 BONUS: 3+ Hours of Bonus Video Training
Includes “Level Up Your Relationships” + a full breakdown on boundaries, overgiving, and stepping into your power in love.
This isn’t about playing games or learning more tactics.
It’s about becoming the woman who no longer entertains emotionally unavailable men — because she loves herself so deeply, and owns her worth, that she’s no longer satisfied with Mr. Right Now….she is ready for someone who’s emotionally safe, secure, and someoen she can be fully herself around.
Instant Access after purchasing. All downloads are non-refundable.
About me
From living through a devastating heartbreak that sparked the fire to my transformational journey to self-love and self-discovery, where I not only rose from the ashes, I became infinitely stronger. I discovered the real me and built myself up brick by brick, developing inner security, rock-solid self-trust, intuition, and true worthiness from the inside out.
Ive been there…
I’m a recovered good girl, people-pleaser, and perfectionist….
always so nice, putting others before myself, never rocking the boat, or speaking up.
I thought that being loved and married would fill up the emptiness and loneliness inside of me.
Well, I was wrong.
I worked so damn hard for love and attention ….but no matter how hard I worked, or did things the “right way,” I never felt seen, heard, secure, or loved in my long-term relationship.
It turned out that I was with a Hot and Cold, Narcissistic guy for almost 10 years.
I poured all of my love and care into our one-sided relationship by always accommodating, being compliant, and putting him first…hoping that if I gave my all, he would step up.
But all he gave was crumbs! I was stuck in a cycle of chasing after him for love and attention and then when I was ready to let go, he would suddenly show up and “act right.”
So if you find yourself….
in an unhealthy relationship,
feeling confused about what is going on,
unable to move on from someone who you know isnt good for you,
always on edge and anxious,
You are not alone.
You can learn how to detach, rebuild, and move on to get the healthy, real love you’ve always deserved!
And NEVER again have to work hard, chase, or beg for what you want.
If I can do it, then I know you can too!
Love,
Sabrina
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